First of all I used organic chicken breasts. I can't get the image of the chicken from the movie Food, Inc. out of my mind.
This is my mom's recipe. This is quite an easy recipe. I am not sure why I don't make it more often. The chicken breasts are dredged in flour and then egg whites. Mom use to add chopped parsley, salt and pepper to the egg whites. Fry them up in a little oil until they are golden and pop them in the oven to finish cooking. Moist and delicious. Rice and a vegetable round out the meal.